Umdibaniso wesihlahla yijoyinti entsonkothileyo eyenziwe ngamalungu amaninzi, kubandakanywa ijoyinti yeradiocarpal, i-intercarpal joint, kunye ne-carpometacarpal joint.Nangona kunjalo, kubomi bethu bemihla ngemihla, ukudlala i-basketball, i-push ups, izinto ezihambayo, njalo njalo kunokubangela umonakalo kwi-wrist joint.Ngeli xesha, i-wrist joint fixation strap iba luncedo.
I-1.Inokulungisa i-wrist joint eyenzakeleyo, ngokufanelekileyo ukuphepha ukulimala okwesibini kwi-joint ye-wrist kunye nokunceda i-wrist joint eyenzakeleyo ukuba ibuyele ngokukhawuleza.
I-2.Ingasetyenziselwa ukulungisa i-sprains kwi-radius, efumaneka kwindawo yangaphandle ye-forearm kwaye ihlukaniswe ibe ngamaphelo amabini.Iimpawu eziphambili zezi: intlungu kwisandla xa usebenzisa amandla okanye ukuphakamisa izinto;Kukho ukuthamba kwinkqubo yesitayile seradiyasi, kwaye iqhuqhuva eliqinileyo linokuvakala.
I-3.Ingasetyenziselwa ukulungiswa kweefractures ezidibeneyo zesithupha.Ukuqhekeka komgudu wesithupha kunokubangela intlungu yomnwe, ukudumba, kunye nezinye iimpawu.Kuya kubakho iimpawu ezicacileyo zentlungu kwindawo yendawo, ehambelana nomsebenzi.Xa ivuliwe, intlungu iya kwandiswa kakhulu, kwaye indawo yokuphuka iya kuvutha kakhulu.Ukongezelela, iimpawu ezinjengokuphazamiseka kwi-distal end yeminwe, ukuphuma kwegazi okubonakalayo okusebenzayo kunye nokwaphuka kwindawo yendawo, kunye nobunzima bokuhambisa indawo nayo ingenzeka.
I-4.Inokunciphisa ngokufanelekileyo intlungu ye-tenosynovitis, isifo esiqhelekileyo kunye nokuvuvukala okuyinyumba.Ukungqubuzana kwexesha elide kunye nokugqithisileyo kwamalungu phakathi kweminwe, isithupha, kunye nesandla kunokukhokelela ekudumbeni kwee-tendon kunye nee-tendon sheaths, ezibangela iimpawu ezifana nokudumba, intlungu, kunye nokuhamba okulinganiselweyo.Emva kokuba ifunyenwe, unyango lwangethuba kufuneka luthathwe ukuthintela ukona kwale meko.
Umgangatho Wokuqala, Ukhuseleko luqinisekisiwe